Creatine, Fruit Punch - 210g

About Rule One | Rule1 – Creatine, Fruit Punch – 210g

Rule One Creatine provides a simple dose of 5g pure Creatine Monohydrate per serving — one of the most well-documented ingredients in sports nutrition. With 30 servings per container, this Fruit Punch flavoured powder is designed for active adults who want to complement their training routine with a clean formula without unnecessary fillers.

Rule One keeps the formulation simple and effective by combining the clinically studied dose with a fresh Fruit Punch flavour that dissolves easily in cold water.

Each 7g scoop is quick to prepare — just mix with 8–12 oz cold water and take whenever it suits your schedule. Whether it's before training, after training or at any other time of day, Rule One Creatine fits seamlessly into your existing supplement routine.

Nutrition Facts

Nutrient	Per serving
Creatine Monohydrate	5 g

Serving size: 1 scoop (7 g). Servings per container: 30.

* No established EU reference value.

Ingredients

Creatine Monohydrate, Citric Acid, Natural and Artificial Flavors, Malic Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium, FD&C Blue #1.

Usage & Dosage

Mix 1 (one) scoop with 8–12 oz cold water. Take at any time.

Warnings

Not intended for use by pregnant or breastfeeding women, or women trying to become pregnant. For use by healthy, active adults only. Keep out of reach of children. Consult a doctor before use.

Allergen Information

No allergens are explicitly declared on the product label. This product is manufactured in a facility that may handle common allergens; cross-contamination can neither be confirmed nor ruled out based on currently available information. Individuals with known allergies or sensitivities should exercise caution and consult a healthcare professional before use.

Dietary Information

• Dietary suitability (vegan, vegetarian, gluten-free, lactose-free) has not been confirmed for this product. Check the label or contact the manufacturer for current dietary information.