Creatine Monohydrate - 120 caps

About Rule One | Rule1 – Creatine Monohydrate – 120 capsules

Rule One Creatine Monohydrate provides a simple, straightforward dose of 3 g pure creatine monohydrate per serving — one of the most researched performance-enhancing ingredients available today. Each pack contains 120 vegetable capsules, enough for a full 30 servings to support your training routine.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, with a daily intake of 3 g.* The capsule format makes it easy to take on the go, with no mixing or measuring — just take four capsules with your drink of choice.

Rule One keeps the formula clean and simple: creatine monohydrate, a vegetable capsule shell (hypromellose), rice flour and magnesium stearate. This product is suitable for vegans and vegetarians, making it a flexible choice for a wide range of active individuals.

Nutrition Facts

Nutrient	Per serving (4 capsules)
Creatine Monohydrate	3 g *

* No established daily reference value.

Servings per container: 30

Ingredients

Creatine Monohydrate, Hypromellose (Vegetable Capsule Shell), Rice Flour, Magnesium Stearate.

Capsule shell: Hypromellose (vegetable capsule)

Usage & Dosage

Take four (4) capsules with a large glass of water, juice, protein shake or your favourite drink.

Warnings

Keep out of reach of children. For use by healthy, active adults only. Consult a doctor before using this product if you are taking any medication, are under medical care for any condition, or are under 18 years of age. Not to be used by women who are pregnant, trying to become pregnant, or breastfeeding.

Allergen Information

No allergen information stated on the label.

Storage

Store in a cool, dry place. Keep out of reach of children.

Dietary Information

• Vegan
• Vegetarian
• Lactose Free