Men's Multi - 180 tablets

About Rule One | Rule1 – Men's Multi – 180 tablets

Rule One Men's Multi is a complete multivitamin and mineral supplement developed specifically for active adult men.

The formula is enhanced with Rule One's exclusive R1 Micronized 2:1:1 BCAA Blend (L-Leucine, L-Isoleucine, L-Valine), providing 500 mg of branched-chain amino acids per serving.

With 180 tablets providing a full 60-day supply at 3 tablets per serving, Men's Multi offers convenient and flexible daily dosing — taken either all at once or split across three meals. It is manufactured in the USA to Rule One's strict quality standards, making it a reliable everyday foundation for men focused on their health and performance goals.

Nutrition Facts

Nutrient	Per serving (3 tablets)
Vitamin A	3000 µg (375% NRV)
Vitamin C (as Ascorbic Acid)	500 mg (625% NRV)
Vitamin D (as cholecalciferol)	37,50 µg (750% NRV)
Vitamin E (as d-alpha Tocopheryl Succinate)	100,50 mg (838% NRV)
Vitamin K (as Phytonadione)	80 µg (107% NRV)
Thiamine (as Thiamine HCl)	75 mg (6818% NRV)
Riboflavin	75 mg (5357% NRV)
Niacin (as Niacinamide)	75 mg *
Vitamin B6 (as Pyridoxine Hydrochloride)	50 mg (3571% NRV)
Folate [Folic Acid 400 µg]	667 µg DFE (200% NRV)
Vitamin B12 (as Cyanocobalamin)	75 µg (3000% NRV)
Biotin	300 µg (600% NRV)
Pantothenic acid	75 mg (1500% NRV)
Choline (as Choline Bitartrate)	12 mg **
Calcium (as Dicalcium Phosphate)	30 mg (4% NRV)
Iodine (as Potassium Iodide)	150 µg (100% NRV)
Magnesium (as magnesium oxide)	40 mg (11% NRV)
Zinc (as Zinc Oxide)	15 mg (150% NRV)
Selenium (as L-Selenomethionine)	200 µg (364% NRV)
Copper (as copper sulfate)	3 mg (300% NRV)
Manganese (as Manganese Sulphate)	3 mg (150% NRV)
Chromium (as chromium chloride)	120 µg (300% NRV)
Molybdenum (as Sodium Molybdate)	75 µg (150% NRV)
R1 Micronized 2:1:1 BCAA Blend (L-Leucine, L-Isoleucine, L-Valine)	500 mg **

NRV = Nutrient Reference Value according to EU Regulation (EU) No 1169/2011.

* NRV for niacin is 16 mg. The value as niacinamide was not stated in the source data as a percentage NRV.

** No established EU reference value (NRV).

Ingredients

Vitamin A 3000 µg, Vitamin C (as Ascorbic Acid) 500 mg, Vitamin D (as Cholecalciferol) 37,50 µg, Vitamin E (as d-alpha Tocopheryl Succinate) 100,50 mg, Vitamin K (as Phytonadione) 80 µg, Thiamine (as Thiamine HCl) 75 mg, Riboflavin 75 mg, Niacin (as Niacinamide) 75 mg, Vitamin B6 (as Pyridoxine Hydrochloride) 50 mg, Folate [Folic Acid 400 µg] 667 µg DFE, Vitamin B12 (as Cyanocobalamin) 75 µg, Biotin 300 µg, Pantothenic Acid 75 mg, Choline (as Choline Bitartrate) 12 mg, Calcium (as Dicalcium Phosphate) 30 mg, Iodine (as Potassium Iodide) 150 µg, Magnesium (as Magnesium Oxide) 40 mg, Zinc (as Zinc Oxide) 15 mg, Selenium (as L-Selenomethionine) 200 µg, Copper (as Copper Sulfate) 3 mg, Manganese (as Manganese Sulfate) 3 mg, Chromium (as Chromium Chloride) 120 µg, Molybdenum (as Sodium Molybdate) 75 µg, R1 Micronized 2:1:1 BCAA Blend 500 mg [L-Leucine, L-Isoleucine, L-Valine].

Other ingredients: Microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate, silicon dioxide, hydroxypropyl methylcellulose.

Usage & Dosage

As a dietary supplement, take three (3) tablets daily with food. The tablets can be taken all at once or split into three occasions during the day — before breakfast, before lunch and before dinner.

Warnings

Keep out of reach of children. FOR USE BY HEALTHY, ACTIVE ADULTS ONLY. CONSULT YOUR DOCTOR BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER MEDICAL CARE FOR ANY MEDICAL CONDITION, OR ARE UNDER 18 YEARS OF AGE. NOT TO BE USED BY WOMEN WHO ARE PREGNANT, TRYING TO BECOME PREGNANT, OR NURSING.

Allergen Information

No allergens are explicitly declared on the product label. Contains ingredients from global sources. Manufactured in the USA. If you have a known allergy or sensitivity to foods, contact the manufacturer directly before use.

Storage

Store in a cool, dry place.