Creapure Creatine, Powder - 500g

About Reflex Nutrition – Creapure Creatine, Powder – 500g

Reflex Nutrition Creapure Creatine provides 5000mg of pure creatine monohydrate per serving, exclusively from Creapure® — the leading pharmaceutical-grade creatine, manufactured in Germany and renowned for its exceptional purity and consistency. Every batch is produced to strict quality standards, giving you confidence in every scoop.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, with a recommended daily intake of 3g for adults performing high-intensity exercise. Whether you're a strength athlete, sprinter or team sports player, creatine monohydrate is one of the most extensively researched performance ingredients available, making it a reliable addition to any serious training programme.

With a clean, unflavoured formula containing only 100% Creapure® creatine monohydrate, this versatile powder mixes easily into water, juice or your favourite meal replacement. The 500g pack provides a generous supply to support both a loading phase and long-term daily maintenance, keeping your muscle creatine levels consistently topped up.

Nutrition Facts

Nutrient	Per serving (5g)
Energy	85 kJ / 20 kcal
Fat	0g
– of which saturates	0g
Carbohydrate	0g
– of which sugars	0g
Protein	0g
Fiber	0g
Salt	0g
Creatine Monohydrate (Creapure®)	5000mg

* No established EU reference daily intake for creatine monohydrate.

Ingredients

100% Creatine Monohydrate (Creapure®). May contain traces of gluten (wheat, oat, barley), egg and/or milk.

Usage & Dosage

Take 3–5g daily to maintain muscle creatine saturation. Mix each 1g of creatine with at least 100ml of liquid. Consume immediately after mixing. Take daily, even on rest days, to keep levels topped up.

Loading phase: Take 5g (approximately one level 5ml scoop) and mix with 500ml water, fruit juice or meal replacement 4 times daily at even intervals for 5 days.

Maintenance: Take 5g (approximately one level 5ml scoop) and mix with 500ml water, fruit juice or meal replacement once daily.

Warnings

This product is a food supplement and should be used alongside a varied and balanced diet and a healthy lifestyle, not as a substitute for them. Do not exceed the stated daily dose. Not intended for persons under 18 years of age. Keep out of reach of young children. Not to be used by pregnant or breastfeeding women.

Allergen Information

May contain traces of gluten (wheat, oat, barley), egg and/or milk.

Storage

Store in a cool, dry place, protected from direct sunlight. Keep the lid closed after opening. Should be consumed within 3 months of opening.

Dietary Information

• Vegan
• Vegetarian