Cream of Rice, Apple Crumble - 1000g

About Applied Nutrition – Cream of Rice, Apple Crumble – 1000g

Applied Nutrition's Cream of Rice, Apple Crumble flavour, is a carbohydrate-rich food powder designed to support your energy intake around training or throughout the day. With around 83g of carbohydrates per 100g and a profile low in fat and sugar, it offers a convenient and easy-to-prepare source of carbohydrate energy to complement an active lifestyle.

Made from white rice flour as its base, this smooth, comforting, porridge-style supplement is naturally free from the major allergens and suits a wide range of dietary preferences — including vegan, vegetarian, gluten-free and dairy-free lifestyles. The Apple Crumble flavour, enhanced with ground cinnamon, offers a satisfying taste that makes getting your energy in enjoyable.

Each 1000g tub provides around 33 servings, making it an economical and convenient addition to your nutrition routine. Whether prepared with boiling water for a quick hot meal, or microwaved with cold water or milk for a creamier result, Cream of Rice is as versatile as it is convenient.

Nutrition Facts

CARBOHYDRATE-RICH FOOD POWDER WITH SWEETENER
Serving size: 1 scoop (30g) | Servings per container: 33

Nutrient	Per 100g	Per serving (30g)
Energy	1467 kJ / 347 kcal	440 kJ / 104 kcal
Fat	Low	Low
- of which saturates	–	–
Carbohydrate	~83g	~24–25g
- of which sugars	Low	Low
Protein	~7g	~2g
Salt	Present	Present

Ingredients

White rice flour, flavouring, salt, sucralose, ground cinnamon.

ALLERGENS: Please see ingredients in BOLD. No major allergens are present in bold for the Apple Crumble flavour. Produced in a facility that also handles milk, soy, eggs, tree nuts, sesame, gluten and their derivatives.

Usage & Dosage

Option 1 (Hot): Mix 1 scoop (30g) with 100–150ml of boiling water. Stir well and leave to stand for 1–2 minutes. Stir again and enjoy.

Option 2 (Microwave): Mix 1 scoop (30g) with 100–150ml of cold water or milk and stir well. Microwave for 2 minutes. Stir again and enjoy.

Scoops are only an estimate — using scales is recommended for accurate portions.

Warnings

Consult a qualified healthcare professional before using this product if you are under 18, pregnant or breastfeeding, or if you have any known or suspected medical condition, or if you are taking prescription or over-the-counter medication.

Allergen Information

No major allergens are present in bold in the ingredient list for the Apple Crumble flavour. However, this product is made in a facility that handles milk, soy, eggs, tree nuts, sesame, gluten and related products. Anyone sensitive to any of these substances should exercise caution.

Storage

Store in a cool, dry place.

Dietary Information

• Vegan
• Vegetarian
• Gluten Free
• Lactose Free