Cream of Rice, Unflavoured - 1000g

About Applied Nutrition – Cream of Rice, Unflavoured – 1000g

Applied Nutrition Cream of Rice is a clean, simple and versatile product made from a single ingredient — white rice flour — prepared as a smooth, porridge-style meal that fits into any diet plan, whether on training days or any time of day.

Each 30g serving provides approximately 106 kcal and around 24–25g of carbohydrates. This unflavoured variant is a blank canvas that can easily be combined with your favourite toppings, protein powder, nut butter or fruit, giving you full control over taste and macronutrients.

Suitable for vegetarians, vegans and those following a gluten-free or lactose-free diet, Applied Nutrition Cream of Rice is free from common allergens and contains nothing unnecessary. Each 1000g bag provides 33 servings, offering excellent value for money as a daily dietary cornerstone.

Nutrition Facts

Nutrient	Per serving (30g)
Energy	~106 kcal
Carbohydrate	~24–25g
– of which complex carbohydrates	~25g
– of which sugars	Low
Protein	~2g
Fat	Low

Ingredients

White Rice Flour.

Usage & Dosage

Option 1 (Hot): Mix 1 scoop (30g) with 100–150ml boiling water. Stir thoroughly and let stand for 1–2 minutes. Stir again and enjoy.

Option 2 (Microwave): Mix 1 scoop (30g) with 100–150ml cold water or milk and stir thoroughly. Microwave for 2 minutes. Stir again and enjoy.

Scoops are estimates only; it is recommended to use a scale.

Warnings

Consult a qualified health professional before using this product if you are under 18, pregnant or breastfeeding, or if you have any known or suspected medical condition or are taking prescription or over-the-counter medication.

Allergen Information

Contains no common allergens.

Storage

Store in a cool, dry place.

Dietary Information

• Vegan
• Vegetarian
• Gluten Free
• Lactose Free