Blood and Guts Sachets, Strawberry - 20 x 19g

About Dorian Yates – Blood and Guts Sachets, Strawberry – 20 x 19g

Dorian Yates Blood and Guts is a high-intensity pre-workout formula developed in the spirit of the legendary six-time Mr. Olympia's uncompromising training philosophy. Each convenient single-serve sachet contains a precisely measured dose of 19g, with a refreshing Strawberry flavour that mixes easily into cold water.

The formula centres on a substantial amount of 6000mg L-Citrulline Malate and 4000mg Arginine AKG together with 5500mg Beta-Alanine per serving. It also contains 500mg L-Tyrosine, 250mg Green Tea Leaf Extract, and a total caffeine content of 350mg per sachet — from Caffeine Anhydrous, Green Tea Extract and Guarana Seed Extract.

Packed as 20 individual sachets (380g in total), Blood and Guts is ideal for athletes who demand precision and simplicity in their pre-training nutrition. The sachet format ensures an even, pre-measured serving every time — at the gym, on the go, or wherever your training takes you.

Nutrition Facts

Nutrient	Per serving (19g)
Vitamin B3 (Nicotinamide)	47.6mg
L-Citrulline Malate	6000mg
Beta-Alanine	5500mg
Arginine AKG	4000mg
L-Tyrosine	500mg
Green tea leaf extract	250mg
Caffeine (total)	350mg

Serving size: 19g (1 sachet). Servings per container: 20. Amounts for Guarana Seed Extract and Black Pepper Extract are not stated separately.

Ingredients

L-Citrulline DL-Malate (2:1), Beta-Alanine, A-AKG Complex (L-Arginine, Calcium Alpha-Ketoglutarate), Anti-caking agent (Silicon Dioxide, Calcium Salts of Orthophosphoric Acid), Flavouring, L-Tyrosine (free amino acid form), Maltodextrin, Caffeine Anhydrous, Green Tea ( Camellia sinensis ) Leaf Extract (standardised to 95% polyphenols and 5% caffeine), sweeteners (sucralose, acesulfame-K), Sweet Orange ( Citrus sinensis ) 100% Peel Extract, nicotinamide (vitamin B3), Guarana ( Paullinia cupana ) Seed Extract (standardised to 22% caffeine), colours (Ponceau 4R, indigo carmine), Black Pepper ( Piper nigrum ) Fruit Extract (standardised to 95% piperine).

Usage & Dosage

Mix one sachet (19g) with 200–300ml cold water. Consume approximately 30 minutes before your training session. Due to the high stimulant content, start with half a sachet to assess tolerance. Do not consume more than one sachet within a 24-hour period.

Warnings

Do not exceed recommended dose. Keep out of reach of young children. Not intended for persons under 18 years of age. Consult a doctor before using this product if you have, or have a family history of, heart disease, thyroid disease, liver disease, kidney disease, diabetes, high blood pressure, recurring headaches, depression or other psychiatric conditions, glaucoma, difficulty urinating, enlarged prostate or a seizure disorder. If you are using a monoamine oxidase inhibitor (MAOI), antidepressant medication, or any other medication, dietary supplement, prescription drug or over-the-counter drug, consult a doctor. Stop using the product two weeks before surgery. Do not use during pregnancy or breastfeeding. Contains caffeine.

Allergen Information

No allergens are explicitly declared on the product label. Contains caffeine (350mg per serving). This product may contain allergens not listed; contact the manufacturer for full allergen information.

Storage

Store in a cool, dry place, protected from direct sunlight and moisture. Keep out of reach of children.