Rocky Athletes Creatine - 200g

About Olimp Nutrition – Rocky Athletes Creatine – 200g

Rocky Athletes Creatine from Olimp Nutrition is a high-purity micronized creatine monohydrate powder, designed to support the performance needs of active individuals and dedicated athletes. Each 3.5 g serving provides 3.00 g of creatine, corresponding to the daily intake of 3 g for adults undertaking high-intensity training. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The serving also contains magnesium and vitamin B6, making it a simple and convenient addition to any training routine.

Creatine monohydrate is one of the most extensively researched ingredients available in sports nutrition. The formula provides approximately 57 servings per 200 g tub, offering a practical and cost-effective supply for consistent daily use on both training and rest days.

Each 3.5 g serving provides 57.80 mg magnesium (15% of NRV) and 0.21 mg vitamin B6 (15% of NRV). Magnesium contributes to normal protein synthesis. Magnesium contributes to normal muscle function. Vitamin B6 contributes to normal protein and glycogen metabolism.

Nutrition Facts

Nutrient	Per serving (3.5 g)
Creatine Monohydrate	3,40 g
– of which creatine	3,00 g
Vitamin B6 (as pyridoxine hydrochloride)	0,21 mg (15% NRV)
Magnesium (as magnesium oxide)	57,80 mg (15% NRV)

NRV – Nutrient Reference Value

Ingredients

97% micronized creatine monohydrate, 2.7% magnesium oxide – magnesium, 0.007% pyridoxine hydrochloride – vitamin B6.

Usage & Dosage

Take 3.5 g of powder (1½ scoops) daily before or after training. On non-training days, take 3.5 g of powder (1½ scoops) at any time.

Warnings

Weight gain may occur. Not suitable for children and adolescents. Keep out of reach of children. Do not exceed recommended dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended. Not recommended for use by pregnant women, breastfeeding mothers, or individuals allergic to any of the product's ingredients.

Allergen Information

Manufactured in a production facility that uses derivatives of milk, egg, soy, nuts, peanuts, gluten-containing cereals, fish, crustaceans and molluscs.

Storage

Store in a cool, dry place, tightly sealed, in the original packaging, protected from heat and light.