Creatine Monohydrate, Cola - 300g

About Ostrovit – Creatine Monohydrate, Cola – 300g

Ostrovit Creatine Monohydrate in Cola flavour contains 2600 mg of pure creatine monohydrate per 3 g serving, providing 100 servings per pack. Creatine is one of the most extensively researched ingredients in sports nutrition, and creatine monohydrate is widely regarded as the standard form for quality and consistency.

This powder form dissolves easily in water or juice, making it a convenient addition to your daily routine, whether you're training or resting. The refreshing Cola flavour, lightly sweetened with sucralose and acesulfame K, makes every serving enjoyable without added sugar.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise, with a daily intake of 3 g, for adults performing high-intensity exercise. Each serving of Ostrovit Creatine Monohydrate delivers exactly this effective daily amount, making it easy to support your training goals.

Nutrition Facts

Nutrient	Per serving (3 g)
Creatine Monohydrate	2600 mg

* No established EU reference daily intake for creatine monohydrate.

Ingredients

Creatine monohydrate, acidity regulator: citric acid; flavouring, sweeteners: sucralose, acesulfame K.

Manufactured in a facility that uses ingredients derived from milk (including lactose), soya, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, shellfish, fish.

Usage & Dosage

Mix one serving of 3 g (3/4 scoop) in 100–150 ml of water or juice. On training days, consume one serving daily upon waking or after exercise. On rest days, drink one serving daily upon waking.

Warnings

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product's ingredients. The product should not be used by children, pregnant women and breastfeeding mothers. The product is not suitable for people with kidney problems. Keep out of reach of small children. Contains a sweetener.

Allergen Information

Manufactured in a facility that uses ingredients derived from milk (including lactose), soya, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, shellfish, fish.

Storage

Store tightly closed in a dry place at temperatures between 15–25°C, protected from direct sunlight.

Dietary Information

• Vegan
• Vegetarian