Total War - Preworkout, Blue Raspberry - 420g

About Redcon1 – Total War Preworkout, Blue Raspberry – 420g

Redcon1 Total War is a complete pre-workout powder created for athletes and fitness enthusiasts who demand serious preparation ahead of intense training sessions. Each scoop of the Blue Raspberry flavour contains a blend of ingredients — including L-Citrulline DL-Malate 2:1, Beta Alanine, Beet Root Extract and Taurine — in a single, convenient serving.

Total War contains a total of 320 mg caffeine per serving, from two sources: Caffeine Anhydrous and Infinergy® Di-Caffeine Malate. The formula also contains AMPiberry® (Juniperus Communis berry extract), Cocoteanol (Theobroma Cacao & Camellia Sinensis Extract), Naringin 98% and BioPerine® Black Pepper Extract.

With 30 servings per container (420 g), Total War in Blue Raspberry is designed to be mixed with water and taken before training. Whether you're a beginner or an experienced user, the label recommends a tolerance assessment phase to help you find the right serving size for your individual needs.

Nutrition Facts

Nutrient	Per serving (1 scoop)
L-Citrulline DL-Malate 2:1	6 g
Beta-Alanine	3,2 g
Beet Root Extract (1% Nitrate) (Beta Vulgaris)	1 g
Taurine	1 g
Caffeine Anhydrous	250 mg
AMPiberry (Juniperus Communis) (Berry)	150 mg
Infinergy Di-Caffeine Malate	100 mg
Cocoteanol (Theobroma Cacao & Camellia Sinensis Extract)	50 mg
Naringin 98%	25 mg
BioPerine Black Pepper Extract (Fruit)	10 mg
Total amount of active caffeine per serving	320 mg

* No established EU reference intakes for these ingredients. Stated amounts are per serving (1 scoop). Servings per container: 30.

Ingredients

Active ingredients (per scoop, Blue Raspberry): L-Citrulline DL-Malate 2:1, Beta Alanine, Beet Root Extract (1% Nitrate) ( Beta Vulgaris ), Taurine, Caffeine Anhydrous, AMPiberry ( Juniperus Communis ) (Berry), Infinergy (Di-Caffeine Malate), Cocoteanol ( Theobroma Cacao & Camellia Sinensis Extract), Naringin 98%, BioPerine (Black Pepper Extract) (Fruit).

Non-active ingredients: Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K).

Usage & Dosage

Assess tolerance first: Mix 1/2 scoop with 4–6 oz (approx. 120–180 ml) water before training. Once tolerance has been assessed, mix 1 full scoop with 4–6 oz water 30 minutes before training. Do not exceed 1 scoop within a 24-hour period.

Warnings

Keep out of reach of children. Intended for healthy adults aged 18 and over. Contains 320 mg caffeine per serving. Do not use if you are pregnant, breastfeeding, sensitive to caffeine or stimulants, taking prescription or over-the-counter medication or supplements, or if you have or suspect any medical condition, including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizures, thyroid disease, psychiatric illness, diabetes, enlarged prostate, or if you are taking an MAO inhibitor. Do not use if you are prone to dehydration or exposed to extreme heat. Consult a doctor before use. Discontinue use 2 weeks before surgery. Discontinue use and seek medical attention if side effects occur. Do not combine with other caffeinated products. Avoid use within 4 hours of bedtime.

Allergen Information

No declarable allergens are listed in the available label information. For the latest allergen information, always check the product label before use.

Storage

Store at 59–86 °F (15–30 °C). Protect from light and moisture. Keep the container tightly closed when not in use.