Crea-TEN - Legendary Series, Mango Pineapple - 225g

About 5% Nutrition – Crea-TEN – Legendary Series, Mango Pineapple – 225g

5% Nutrition Crea-TEN is a premium multi-source creatine powder from the Legendary Series, delivering a 5,000mg Creatine Blend spread across ten distinct forms of creatine in every serving. By combining well-studied forms such as Creatine Monohydrate and Anhydrous Creatine with a range of related variants — including Tri-Creatine Malate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine AKG, Creatine Gluconate, and more — Crea-TEN offers a comprehensive approach to creatine supplementation for serious athletes and fitness enthusiasts. Creatine is scientifically recognised as contributing to increased physical performance during successive bursts of short-duration, high-intensity exercise.*

In addition to the creatine blend, the 1,580mg Creatine Accelerate Blend includes L-Taurine, Anhydrous Betaine, Gymnema Sylvestre Extract, Banaba Leaf, Fenugrek Seed Extract, and BioPerine® Black Pepper Extract. This support matrix is designed to work alongside the creatine complex as part of a structured training and nutrition programme. Each serving provides just 5 calories, making Crea-TEN a light and effective addition to your daily supplement routine.

Available in a refreshing Mango Pineapple flavour, each 225g tub provides approximately 25–30 servings of easy-to-mix powder. Crea-TEN is suitable for vegan and vegetarian athletes and is gluten-free and lactose-free, making it a versatile choice for a wide range of dietary preferences.

Nutrition Facts

Nutrient	Per serving (1 scoop)
Calories	5
Total Carbohydrate	<1 g
Creatine Blend	5 000 mg*
– Anhydrous Creatine
– Tri-Creatine Malate
– Creatine Monohydrate
– Tri-Creatine Citrate
– Creatine Citrate
– Creatine Pyruvate
– Creatine Ethyl Ester HCl
– Creatine AKG
– Creatine Gluconate
– Creatine Phosphate
Creatine Accelerate Blend	1 580 mg*
– L-Taurine
– Betaine Anhydrous
– Gymnema Sylvestre Extract
– Banaba Leaf
– Fenugreek Seed Extract
– BioPerine Black Pepper Extract

* Daily Value not established.

Ingredients

Creatine Blend (5,000mg): Anhydrous Creatine, Tri-Creatine Malate, Creatine Monohydrate, Tri-Creatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester Hydrochloride, Creatine Alpha-Ketoglutaric Acid (AKG), Creatine Gluconate, Creatine Phosphate. Creatine Accelerate Blend (1,580mg): L-Taurine, Anhydrous Betaine, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa) Leaf, Fenugreek (Trigonella foenum) Extract (Seed), BioPerine [Black Pepper (Piper nigrum) (Fruit) Extract]. Other ingredients: Natural flavours, Citric acid, Silicon dioxide, Sucralose, Acesulfame Potassium.

Usage & Dosage

As a dietary supplement, take 1 scoop with 6–8 oz (approximately 180–240 ml) of water immediately after your workout. On non-training days, consume with a meal. Do not exceed one serving per day.

Warnings

Keep out of reach of children. Do not exceed the recommended dose. Do not purchase if the outer seal is broken or damaged. If you are undergoing medical treatment or are pregnant or breastfeeding, please consult your doctor before use.

Allergen Information

No major allergens declared on the label. Manufactured in a GMP-certified facility; the risk of cross-contamination is not explicitly stated on the label. If you have a known allergy or sensitivity, please carefully review the full ingredient list before use.

Storage

Store in a cool, dry place away from sunlight. Close the lid tightly after each use.

Dietary Information

• Vegan
• Vegetarian
• Gluten Free
• Lactose Free