Bum Essential Performance, Citrus Grapefruit - 615g

About Raw Nutrition – Bum Essential Performance, Citrus Grapefruit – 615g

Raw Nutrition Bum Essential Performance is a complete pre-workout powder designed for athletes and fitness enthusiasts who demand more from their workouts. With approximately 60 servings per 615 g tub in the fresh Citrus Grapefruit flavour, each scoop is carefully dosed for easy use before you step into the gym.

Each serving contains a powerful blend of key active ingredients: 6,000 mg L-Citrulline, 5,000 mg Creatine Monohydrate, 3,200 mg Beta-Alanine, 2,500 mg Betaine Anhydrous and 2,000 mg L-Tyrosine, together with Magnesium and Sodium from their citrate forms.

The powder mixes easily with water, making it a convenient addition to your pre-training routine. Whether you're an experienced athlete or looking to elevate your workouts, Bum Essential Performance is designed to complement a structured training programme and an active lifestyle.

Nutrition Facts

Nutrient	Per serving (approximately 22.3 g)
Magnesium (from Magnesium Citrate)	50 mg (12% NRV)
Sodium (from Sodium Citrate)	70 mg*
L-Citrulline	6 000 mg*
Creatine Monohydrate	5 000 mg*
Beta Alanine	3 200 mg*
Betaine Anhydrous	2 500 mg*
L-Tyrosine	2 000 mg*

* No established daily reference value (NRV).

Serving size: 1 scoop (approximately 22.3 g). Servings per container: approximately 60.

Ingredients

Active Ingredients: Magnesium (from Magnesium Citrate) 50 mg, Sodium (from Sodium Citrate) 70 mg, L-Citrulline 6 g, Creatine Monohydrate 5 g, Beta-Alanine 3.2 g, Betaine Anhydrous 2.5 g, L-Tyrosine 2 g.

Other Ingredients (Citrus Grapefruit): Citric Acid, Malic Acid, Natural and Artificial Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Acesulfame K, Beet Root Powder (Color).

Usage & Dosage

Mix 1 scoop (approx. 22.3 g) with 8–12 fl oz (250–300 ml) of water and drink 30 minutes before training. To assess your tolerance, start with 1/2 scoop.

Warnings

For healthy adults only. Not recommended for persons under 18, pregnant or breastfeeding. Avoid other caffeinated products while using this. Consult a doctor if you have any medical conditions. In case of accidental intake beyond the recommended dose, contact a doctor or poison control centre. Do not mix with alcohol or prescription stimulants. Follow the dosage instructions. Stop using the product and contact a doctor if you experience heart palpitations, dizziness, severe headache or shortness of breath. This product may contain chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. Keep out of reach of children.

Allergen Information

Made on shared equipment that also processes: milk, soy, egg, wheat, fish, shellfish, peanuts, tree nuts and sesame.

Storage

Store in a cool, dry place.