CBUM Essential Pre-Workout, Grape - 423g

About Raw Nutrition – CBUM Essential Pre-Workout, Grape – 423g

Raw Nutrition's CBUM Essential Pre-Workout is a focused, straightforward formula with a clean and transparent ingredient profile. Each serving delivers a blend of amino acids, electrolytes and natural caffeine from green coffee bean extract, giving athletes and fitness enthusiasts a clear picture of exactly what they're getting before they train.

The Grape flavour delivers a refreshing taste experience and mixes easily with cold water into a smooth pre-workout drink. With 30 servings per 423g container, CBUM Essential Pre-Workout is made for consistency — the same reliable formula developed in collaboration with Classic Physique champion Chris Bumstead.

Each serving contains 5 µg vitamin B12 as methylcobalamin (200% of the reference intake). Vitamin B12 contributes to the reduction of tiredness and fatigue. Vitamin B12 contributes to normal psychological function. Vitamin B12 contributes to normal functioning of the nervous system.

Nutrition Facts

Nutrient	Per serving (1 scoop, ~13.5–14g)
Vitamin B12 (as methylcobalamin)	5mcg (208% DV)
Sodium	75mg (3% DV)
L-Citrulline	4000mg
Beta-Alanine	3200mg
L-Tyrosine	2000mg
Taurine	1000mg
Natural caffeine (from green coffee bean extract)	200mg
Himalayan Pink Salt	200mg

* No established EU reference intake for L-Citrulline, Beta-Alanine, L-Tyrosine, Taurine, Natural Caffeine or Himalayan Pink Salt.

Ingredients

L-Citrulline 4000mg, Beta-Alanine 3200mg, L-Tyrosine 2000mg, Taurine 1000mg, Natural Caffeine (from Green Coffee Bean Extract) 200mg, Himalayan Pink Salt 200mg, Vitamin B12 (as Methylcobalamin) 5mcg. Other Ingredients: Natural flavors, citric acid, malic acid, silicon dioxide, calcium silicate, sucralose, tartaric acid, fruit and vegetable powder (for color), gum acacia, acesulfame potassium.

Usage & Dosage

Mix 1 scoop with 8–10 oz (approximately 240–300ml) cold water and drink 20–30 minutes before training. Test your tolerance with half a scoop if you are sensitive to stimulants. Do not exceed 1 serving per day.

Warnings

This product is intended for healthy adults 18 years and older. Do not use if you are pregnant, breastfeeding, taking prescription or over-the-counter medication, or if you have or suspect a medical condition. Do not combine with alcohol or other caffeinated products. Discontinue use immediately and consult a doctor if you experience any adverse reactions. Keep out of reach of children. This product can expose you to chemicals, including lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm (Prop 65).

Allergen Information

Manufactured on shared equipment that also processes: Milk, soy, egg, wheat, fish, shellfish, peanuts, tree nuts and sesame.

Storage

Store in a cool, dry place. Keep out of reach of children.